Your lifestyle has a huge influence on who you are and how you affect those around you. Whichever lifestyle you choose to lead, it’s important to understand which factors are in your control, and which factors are not. This section of the Meaningful Paths blog is full of blogs regarding lifestyle, how you can change your lifestyle, and how to figure out whether you are truly happy with the way you live or not. Read our lifestyle blogs today.
You may have heard the phrase, ‘money makes the world go round;’ but for me ‘people, nature and our harmonious relationship make the world turn.’ As we grow older we spend time with people who have similar interests, quirks and humor, and this is all wonderful. If we were to work on effective communication and …
Effective communication – the key to a better life Read More »
What is motivation? Where do we go when we feel like, ‘I have no motivation?’ Perhaps there has been a recent trauma in your life? A job loss? A break-up? A family passing? I have had my fair share of highs and lows; business deals falling through, well intended but false promises and much more. …
Why do I overthink everything? How can I enjoy life more and be in a state of flow? How is overthinking stopping me from living the life I wish to live? Going gung ho and rushing into things is not always a wise idea. It is important that in certain situations we let our hair …
Jealousy is a normal feeling, do not feel any shame around this feeling. It is what you do next that is important, and your actions that define you, not your feelings. Jealousy often arises due to a fear of losing something or in comparing yourself to others. Focus on becoming your best self, focus on …
What jealousy really means & how to stop feeling jealous Read More »
How to love yourself and how to take time for yourself? What is self care? We live in such a fast paced world and we are often living in the tomorrow and not getting time to pause and catch our breath. Intense jobs, commutes, family pressures and advertisements of solutions in purchasing shiny new products …
Am I burnt out? What does burnout feel like? We are living in a fast paced world with pressure to work long hours and lots of social media and technological distractions. We can often compare our lives to the lives of others via magazines and social media which can place further pressure on us to …
When people let you down it can be painful. When friends disappoint you or there is a family disappointment it can leave us feeling as if there is a lack of empathy and care towards ourselves. We will learn in this article about what we can and cannot control and why this matters for our …
“Belonging has always been a fundamental driver of humankind” Brian Chesky We all want to be loved, have healthy relationships and a sense of purpose in our lives. Life itself can be visualised as a wave where it ebbs and flows, rises and falls, and continually changes, adapts and alters parts of its path. We …
Help for those who feel like they don’t fit in anywhere Read More »
We often have new years resolutions, ad-hoc diets, strong passions and wishes, but life can get in the way. Vision setting and a focus on your goals can be very important for ‘success’ and your well-being. Why are 10 year goals important instead of 3 year goals or even 5 year goals? “A goal without …
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