Meaningful Paths

Author Archives: David

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Book: Purposeful Living

Our new eBook is LIVE! Purposeful Living: How To Navigate Depressive States And Thrive States And Thrive In Life About the authors Dr. Samantha Brooks is a Chartered member of the British Psychological Society and a Reader in Cognitive Neuroscience at … Read More

Meaningful Life

Living A Purposeful Life

Photo Credit: GoodFon Purposeful Living Definition What is a purposeful life? There are varied concepts on a purposeful living definition. Here we have handpicked some key theories around meaning (a key ingredient within purposeful living) and purpose. Logotherapy and Viktor … Read More

Pregnant woman behind leaves

A Guide to Pregnancy Meditation

Meditation is a powerful and beneficial tool, and for pregnant women, meditation may go beyond simple relaxation with studies indicating that practising during pregnancy can lead to better health and wellbeing pre and post-natal. It’s natural to feel stress during … Read More

silhouette of someone doing yoga and learning to like themselves again

How To Like Yourself – Learning About Self-Love

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha Self-love is a term many of us have heard of, but how many of us actively practise loving ourselves? Whether you have experienced a … Read More

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Advice for parents with family members with ADHD and ADD

Dr. Sherry Skyler Kelly, PhD and Dr. Lavan Baskaran discuss ADHD and ADD and share many varied tips for parents and adults. Dr. Sherry Skyler Kelly, PhD, is a licensed clinical psychologist and neuropsychologist. She has over 30 years of … Read More

man reaching for crying woman

Some People Never Change – How To Accept This

If there’s one thing we’ve learned about people over the years, they are guaranteed to change in certain situations. However, there will always be those who refuse to and stay the same. In this article, you’ll learn all about why … Read More

pound notes and coins

Is Money Addiction Real? How To Break Bad Spending Habits

Money is not just a physical object that we spend. It can also be what fuels our survival and sustains our lives. When we don’t have enough, we all go into a downward spiral. Let’s talk about money addiction. Have … Read More

woman with the sunday blues

12 Ways To Beat The Sunday Blues

While we can all agree that the weekend is never long enough, the prospect of the weekend coming to an end can fill some people with dread. They can feel anxious, irritable, uneasy and are suddenly overcome with a feeling … Read More

how to stop being toxic

How To Stop Being Toxic

We will all come across a toxic person at some point in our lives. Toxic people tend to bring out the worst in us while depleting the joy from the simple things we usually love. We can often spot the … Read More

woman who hates her job in an office trying to work

I Hate My Job – Here Is What To Do

You are going to be somewhere in 12 months time, why not be somewhere you love. Our place of work is a very large part of our lives, and although we may not wish to be there and we may … Read More