Meaningful Paths


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From Lost Hope to Found Purpose

Image Reference: Photo by Lili Popper on Unsplash …Once upon a time, in a bustling city, there lived a person named Charlie. Charlie was like any other person in the city, going through the motions of life but feeling a … Read More

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Coding For Happiness

Image Ref: Photo by Alice Donovan Rouse on Unsplash Can we code our minds for greater happiness? Yes, we can!   Happiness is cultivated from decision to view our world and respond to it with a positive perspective.  The belief that … Read More

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How To Like Yourself – Learning About Self-Love

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha Self-love is a term many of us have heard of, but how many of us actively practise loving ourselves? Whether you have experienced a … Read More

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Some People Never Change – How To Accept This

If there’s one thing we’ve learned about people over the years, they are guaranteed to change in certain situations. However, there will always be those who refuse to and stay the same. In this article, you’ll learn all about why … Read More

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Is Money Addiction Real? How To Break Bad Spending Habits

Money is not just a physical object that we spend. It can also be what fuels our survival and sustains our lives. When we don’t have enough, we all go into a downward spiral. Let’s talk about money addiction. Have … Read More

woman with the sunday blues

12 Ways To Beat The Sunday Blues

While we can all agree that the weekend is never long enough, the prospect of the weekend coming to an end can fill some people with dread. They can feel anxious, irritable, uneasy and are suddenly overcome with a feeling … Read More

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How To Stop Being Toxic

We will all come across a toxic person at some point in our lives. Toxic people tend to bring out the worst in us while depleting the joy from the simple things we usually love. We can often spot the … Read More

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Anxiety In Children: Supporting your Child’s Anxiety

An article on why children may experience anxiety, how to spot the signs of anxiety in children, and developing tools for them to deal with the ‘big feelings’. Introduction  Mental health is more than the absence of mental health disorders, … Read More

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Recognising and Dealing with Toxic People

This is a very complex topic to explore and write about. I want to help people to understand their emotions with more clarity and to first of all be happy with who they are through self-acceptance and self-care. After all … Read More

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How to Formulate The Perfect Personal Development Plan

“We can’t become what we need to be by remaining what we are.” ­ Oprah Winfrey Time is precious and life is short. We could spend each day reading and developing ourselves but never leave our door step to see … Read More