“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha Self-love is a term many of us have heard of, but how many of us actively practise loving ourselves? Whether you have experienced a … Read More
Growth
Some People Never Change – How To Accept This
If there’s one thing we’ve learned about people over the years, they are guaranteed to change in certain situations. However, there will always be those who refuse to and stay the same. In this article, you’ll learn all about why … Read More
Is Money Addiction Real? How To Break Bad Spending Habits
Money is not just a physical object that we spend. It can also be what fuels our survival and sustains our lives. When we don’t have enough, we all go into a downward spiral. Let’s talk about money addiction. Have … Read More
12 Ways To Beat The Sunday Blues
While we can all agree that the weekend is never long enough, the prospect of the weekend coming to an end can fill some people with dread. They can feel anxious, irritable, uneasy and are suddenly overcome with a feeling … Read More
How To Stop Being Toxic
We will all come across a toxic person at some point in our lives. Toxic people tend to bring out the worst in us while depleting the joy from the simple things we usually love. We can often spot the … Read More
Anxiety In Children: Supporting your Child’s Anxiety
An article on why children may experience anxiety, how to spot the signs of anxiety in children, and developing tools for them to deal with the ‘big feelings’. Introduction Mental health is more than the absence of mental health disorders, … Read More
Recognising and Dealing with Toxic People
This is a very complex topic to explore and write about. I want to help people to understand their emotions with more clarity and to first of all be happy with who they are through self-acceptance and self-care. After all … Read More
How to Formulate The Perfect Personal Development Plan
“We can’t become what we need to be by remaining what we are.” Oprah Winfrey Time is precious and life is short. We could spend each day reading and developing ourselves but never leave our door step to see … Read More
The Most Helpful Health Apps
There are a vast range of wellness apps available and in particular for health and fitness. With growing acknowledgment on the importance of mental health and also recognising holistic well-being, many more apps have emerged over recent years. Are there … Read More
Competition:- Win a Course Bundle From Meaningful Paths
It’s competition time at Meaningful Paths! We’re offering a selection of courses to one lucky winner. Our courses are used by people worldwide to help them develop their transferable skillset. Below is a list of courses that we are offering … Read More