Image Ref: Photo by Alice Donovan Rouse on Unsplash Can we code our minds for greater happiness? Yes, we can! Happiness is cultivated from decision to view our world and respond to it with a positive perspective. The belief that … Read More
Growth

Leading from Within: Integrity, Intention, and Courageous Living
Source: https://unsplash.com/photos/odxB5oIG_iA Written by Zeemal and narrated by Aria Edwards. Have you ever stood at the threshold of moments that define you? Moments when the choices you make shape not only your path but also the essence of who you … Read More

Lost in the Screen: Signs of Porn Addiction and the Search for Meaning
In today’s hyper-connected world, access to adult content is effortless. While pornography can be a casual activity for some, for others, it spirals into compulsive use, disrupting their emotional well-being, relationships, and personal growth. Porn addiction symptoms often begin subtly but can … Read More

Mindfulness Introduction
About Rashmi Sharma RS Wellbeing Consultancy Wellbeing Specialist & Mindfulness Lead for a large NHS trust I am a coach and interpersonal mediator. I have great success in helping people overcome challenges and difficulties by using the power of their … Read More

About Guides
Our vision was to create a large free video library to help individuals with daily challenges so that they never have to be alone or lost. Anything from your boss causing your stress all the way to communication challenges all … Read More

From Lost Hope to Found Purpose
Written and narrated by Sandy ElChaar …Once upon a time, in a bustling city, there lived a person named Charlie. Charlie was like any other person in the city, going through the motions of life but feeling a deep sense … Read More

Sirens | Will Power
Written and narrated by Dr. Samantha Brooks. Greek Sirens and willpower The Sirens were first described in Homer’s The Odyssey as half-women, half bird, with upper bodies of the most beautiful women with enchanting singing voices, and their lower bodies … Read More

Breaking The Pattern Of A Victim Mindset
About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of … Read More

Learning To Speak Up
About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of … Read More

Navigating Fear
About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of … Read More