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Leading from Within: Integrity, Intention, and Courageous Living

Source: Written by Zeemal and narrated by Aria Edwards. Have you ever stood at the threshold of moments that define you? Moments when the choices you make shape not only your path but also the essence of who you … Read More

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From Lost Hope to Found Purpose

Written and narrated by Sandy ElChaar …Once upon a time, in a bustling city, there lived a person named Charlie. Charlie was like any other person in the city, going through the motions of life but feeling a deep sense … Read More

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Coding For Happiness

Image Ref: Photo by Alice Donovan Rouse on Unsplash Written by Dr. Sherry Skyler Kelly and narrated by Aria Edwards Can we code our minds for greater happiness? Yes, we can!   Happiness is cultivated from decision to view our world … Read More

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How To Like Yourself – Learning About Self-Love

Written by David Chorlton and narrated by Aria Edwards. “You, yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha Self-love is a term many of us have heard of, but how many of us … Read More

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Some People Never Change – How To Accept This

If there’s one thing we’ve learned about people over the years, they are guaranteed to change in certain situations. However, there will always be those who refuse to and stay the same. In this article, you’ll learn all about why … Read More

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Is Money Addiction Real? How To Break Bad Spending Habits

Written by David Chorlton and narrated by Aria Edwards. Money is not just a physical object that we spend. It can also be what fuels our survival and sustains our lives. When we don’t have enough, we all go into … Read More

woman with the sunday blues

12 Ways To Beat The Sunday Blues

Written by David Chorlton and narrated by Aria Edwards. While we can all agree that the weekend is never long enough, the prospect of the weekend coming to an end can fill some people with dread. They can feel anxious, … Read More

how to stop being toxic

How To Stop Being Toxic

We will all come across a toxic person at some point in our lives. Toxic people tend to bring out the worst in us while depleting the joy from the simple things we usually love. We can often spot the … Read More

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Anxiety In Children: Supporting your Child’s Anxiety

Written by Dr. Kate Payne and narrated by Aria Edwards. An article on why children may experience anxiety, how to spot the signs of anxiety in children, and developing tools for them to deal with the ‘big feelings’. Introduction  Mental … Read More

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Recognising and Dealing with Toxic People

This is a very complex topic to explore and write about. I want to help people to understand their emotions with more clarity and to first of all be happy with who they are through self-acceptance and self-care. After all … Read More