It is very normal and human to come against a wall and at a cross roads and not know which direction to take. This can be an entire tapestry of variations from having a great day and then feeling lost or uninspired the following day, to not knowing the next best step in a relationship, […]

What is Hypnotherapy? What is the difference between Hypnotherapy and Clinical Hypnotherapy? Welcome to Meaningful Paths webinar series Healthy Journeys. Our host Indre talks with Harley Street Clinical Hypnotherapist Gail Marra on the health benefits of clinical hypnotherapy, changing habits, mental health, addictions and hypnotherapy, the number of clinical hypnotherapy sessions required for change and

Andreanna Vasiliou founder of Lotus On Air talks to Vernon Sankey & Katey Lockwood authors of The Way: Finding Peace in Turbulent Times. In this though provoking conversation ideas around our ego, self-acceptance, inner peace, solitude and more are shared. If you would like to work with Vernon & Katey please explore our Masterclasses where

I would have to say I only truly discovered Mindfulness in the last 18 months or so and the varying wisdom and meaning that it navigates. Before this Mindfulness to me was a ‘cool’ concept that was seemingly gaining increased popularity and it provided nuances of ‘happiness.’ With my further application and understanding of this

Our connections and relationships, whether these be platonic or romantic, will define our future path, success, and happiness. Here you can learn about apology language, the 8 steps to forgiveness and how to build healthier friendships and relationships by combining healthy apology languages and honest forgiveness. “You’re going to go through tough times – that’s

‘I feel lost in life.’ Many people who feel stuck ask themselves questions like “Why do I feel trapped in life?” “Is this normal?” or “How do I find meaning again?” This article explores what it feels like to be trapped — not just practically, but emotionally and existentially — and helps you understand the

Many people who struggle with self-worth ask questions like “Am I good enough?” or “Why do I feel inadequate even when others say I am successful?” This article explains what it really means to be good enough — not in terms of external achievement, but in terms of inner worth and human dignity. Instead of