Home Workout Mini Series

Kamila recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Kamila is an experienced certified Personal Trainer (L3) and Les Mills Instructor. Kamila is also an AC certified coach (Jay Shetty School).