Many men reach a point in their forties or fifties where life begins to feel heavy in unexpected ways. Projects that once felt meaningful seem hollow. Achievements don’t bring the satisfaction they promised. A quiet question rises: Is this what … Read More
Author Archives: David
Why Do I Feel So Disconnected From Everyone?
Image – Markus Spiske Disconnection is one of the most painful human experiences. We may have friends, family, or even a partner, yet still feel a quiet emptiness—like we are living behind an invisible wall. This sense of being cut … Read More
Why Do I Feel Lonely Even Though I Have Friends?
Loneliness can feel confusing. You might have people around you — family, friends, colleagues — and still think: Why do I feel lonely even though I have friends? You’re not alone in this experience. In fact, research shows that loneliness … Read More
No Motivation — Here’s How to Motivate Yourself
Updated October 2025 with new insights. Motivation can be elusive. Sometimes you wake up knowing exactly what you “should” do, and yet your energy feels flat. You ask yourself: Why can’t I just find motivation? What is wrong with me? … Read More
Why Do I Feel Lonely in My Relationship?
Featured image – by Sebastian Voortman via pexels Feeling lonely when you’re single is hard — but feeling lonely while in a relationship can be deeply confusing. You share a life, a home, maybe even children with someone, yet a quiet ache of … Read More
I Should Be Happy — So Why Do I Feel Worried or Stuck
Updated October 2025. You have a stable job. People care about you. Life looks “fine” from the outside.And yet, deep down, there’s a restless unease. You wake up wondering: Why am I anxious? Why do I feel stuck? What is … Read More
Why Am I Anxious for No Reason?
Exploring Anxiety Through Existential Analysis Introduction: When Worry Appears Without a Cause You wake up with your chest tight, your heart racing, and your thoughts spiraling. Someone asks, “What’s wrong?” and you can’t find an answer. The anxiety feels real—yet … Read More
What is a Support Worker? A Guide for the UK Care Sector
Support workers play a vital role in health and social care across the UK. They work directly with individuals who need extra help to live fulfilling and independent lives. From supporting people with learning disabilities and autism, to those struggling … Read More
Loneliness as a Parent: Finding Meaning When You Feel Alone
Parenthood is often portrayed as full of joy, connection, and purpose. In many ways it can be all of those things. But it can also be lonely—more than many expect. Many parents report isolation, emotional exhaustion, and the sense that … Read More
What is Existential Analysis? A Guide to Meaning, Purpose, and Living Authentically
Life often brings us moments when we pause and ask: What is the point of all this? Am I truly living the life I want? Why do I feel disconnected, even when everything seems fine on the outside? These questions … Read More