
Coding For Happiness
Image Ref: Photo by Alice Donovan Rouse on Unsplash Can we code our minds for greater happiness? Yes, we can! Happiness is cultivated from decision to view our world and respond to it with a positive perspective. The belief that
Built on the foundations of Existential Analysis, our brand provides a unique framework for individuals to lead meaningful lives and overcome life’s obstacles.
Our interactive Mountain Model, accessible for free via our app, serves as a practical guide for personal growth. For those desiring deeper, customized insights, we offer an upgrade to unlock exclusive content and personalized support. Additionally, our certified coaching course based on the Mountain Model equips individuals with the skills to support others on their journey toward purpose and fulfillment. Our model helps individuals, therapists, and mental health first aiders alike apply these ideas in everyday life.
Existential Analysis (EA) is a therapeutic approach that focuses on understanding human existence, emphasizing the search for meaning, personal responsibility, and the ability to navigate life’s inherent challenges. It encourages individuals to explore their values, choices, and relationships to create a more fulfilling and authentic life. To make EA more accessible, we have developed our Mountain Model, a simple yet powerful tool that translates the principles of EA into a practical, digestible framework for personal and professional growth.Â
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Access our friendly search engine created by psychologists, and experts. Separate to our app and via our AI search engine.Â
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Free in app courses on purposeful living, psychology and much more. Enjoy our in app gratitude wall.
Image Ref: Photo by Alice Donovan Rouse on Unsplash Can we code our minds for greater happiness? Yes, we can! Happiness is cultivated from decision to view our world and respond to it with a positive perspective. The belief that
In today’s fast-paced world, where distractions are abundant, finding moments of peace and clarity can feel elusive. One simple yet profound way to cultivate mindfulness and reconnect with ourselves is through mindful colouring. By combining creativity with awareness, mindful colouring
Source: https://unsplash.com/photos/odxB5oIG_iA Written by Zeemal and narrated by Aria Edwards. Have you ever stood at the threshold of moments that define you? Moments when the choices you make shape not only your path but also the essence of who you
Written by Zeemal and narrated by Aria Edwards. Have you ever felt the need to be truly yourself? To ditch the masks we wear and embrace who we are? This is my story of that search for purpose—a journey filled
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