We can show you how to create meaningful moments each day through your relationship with yourself and through relationships with others. We can guide you on how to know where you are going and why to create purposeful living. Learn more about cognitive comprehension; the ability to understand and make sense of experiences in your life and bring them together into a coherent role.
When we approach our emotions with curiosity it enables us to explore what needs and values are not being and are being met. We can observe our thoughts with kindness and compassion. We can notice why and when our thoughts wander and understand our emotions with clarity. Understand how to navigate negative emotions in a healthy way and how to have more positive emotions in your life.
Many of life’s challenges come about due to a lack of relatedness and communication boundaries with others. Many of the most meaningful moments in life are from our relationship’s across the board. Loneliness shortens life expectancy and meaningful relationships enhance our physical and mental well-being and is a key predictor for a longer and healthier life.
Key Character Strengths
When we focus on optimal strengths use we are working harmoniously with our best self. This the is the authentic fuel for discovering meaningful moments; for regular moments of positive emotions to flourish; a gateway out of depressive states and also enabling us to communicate well with others. Discover how to use your strengths for your well-being and the well-being of others.
“David and I have been working together since the past few years to bring meaningful change in lives of less fortunate children and young people. I have no hesitation in recommending David as an exceptionally capable individual. David’s determination and out of the box thinking have inspired me throughout my working experience with him. We are now working with David and Meaningful Paths educational modules in partnership with our community Leadership projects.“
Albert DavidMBE winner, Executive Director of NGO SUPPORT Children, Board Member for National Minorities, Pakistan.
“More important than ever, this year has been very challenging for all of us and these tools have helped me improve my personal mental health, focusing more on positive relationships and creating a much happier way of life during the pandemic.”
Andra DoroltiMarketing, Fashion Blogger and YouTube contributor
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