Helping You Help Yourself, And Others

Access our free narrated mountain journey and psychology modules.

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Our Framework

Built on the foundations of Existential Analysis, our brand provides a unique framework for individuals to lead meaningful lives and overcome life’s obstacles.

Our interactive Mountain Model, accessible for free via our app, serves as a practical guide for personal growth. For those desiring deeper, customized insights, we offer an upgrade to unlock exclusive content and personalized support. Additionally, our certified coaching course based on the Mountain Model equips individuals with the skills to support others on their journey toward purpose and fulfillment. Our model helps individuals, therapists, and mental health first aiders alike apply these ideas in everyday life.

Existential Analysis (EA) is a therapeutic approach that focuses on understanding human existence, emphasizing the search for meaning, personal responsibility, and the ability to navigate life’s inherent challenges. It encourages individuals to explore their values, choices, and relationships to create a more fulfilling and authentic life. To make EA more accessible, we have developed our Mountain Model, a simple yet powerful tool that translates the principles of EA into a practical, digestible framework for personal and professional growth. 

Services

Enjoy our key services on purposeful living and wellness.

Unlock full access to our app courses, videos and a 1-2-1 in app coach (real coach, no AI). Download our free app to explore our free resources first!

Access our friendly search engine created by psychologists, and experts. Separate to our app and via our AI search engine. 

Practitioner Training Courses for Therapists, Mental Health Practitioners and Coaches. 

Resources

Enjoy our wide range of resources on purposeful living and wellness.

Free in app courses on purposeful living, psychology and much more. Enjoy our in app gratitude wall.

Enjor our library of eBooks on meaning and value based living. 

In App Coaching Support Membership

Articles, podcasts and video resources and an in app coach

Our Passionate Team

The Team collating and creating our core offerings content. 

David Chorlton

Founder and Positive Psychology Practitioner

Dr. Sherry Kelly

Clinical Psychologist

Sandy ElChaar

Psychologist & Psychotherapist

Articles

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Coding For Happiness

Image Ref: Photo by Alice Donovan Rouse on Unsplash Can we code our minds for greater happiness? Yes, we can!   Happiness is cultivated from decision to view our world and respond to it with a positive perspective.  The belief that

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Mindful Colouring: A Path to Presence and Purpose

In today’s fast-paced world, where distractions are abundant, finding moments of peace and clarity can feel elusive. One simple yet profound way to cultivate mindfulness and reconnect with ourselves is through mindful colouring. By combining creativity with awareness, mindful colouring

Ready To Take The Next Step? Download Our Free App Now And Explore Our Free Membership or Quest For Purpose Membership!