Narrated by Andreanna Vasiliou. Having big dreams and goals is healthy as it enables us to project our future best self and have something meaningful to aim towards. If our action steps towards these goals our too big then at times we can become stuck in addition to other elements in the world causing roadblocks […]
Narrated by Andreanna Vasiliou. The following exercise is not for the other person but for you to detach yourself from a heavy weight, a bonded rope, a focus on the past. David Chorlton | Meaningful Paths Founder
Strength | Forgiveness Read More »
Narrated by Andreanna Vasiliou. Active Constructive Responding Think back to when someone shared their good news with you. Disconnect: Passive Constructive – ‘Well done you! I also have some good news to share…’ Here you are not savoring their good news and you are quickly talking about yourself. Passive Destructive -‘That is cool. You never
Narrated by PrestonR What do we think when a challenging event occurs? Does one black cloud mean the onset of storm? Does one black cloud mean a rainbow will appear later that day? Does one black cloud in the distance mean a present moment of clear blue sky? Based on the cognitive appraisal theory of
About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of understanding who you are and creating relationships where you feel heard and understood. Communicating is
Breaking The Pattern Of A Victim Mindset Read More »
About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of understanding who you are and creating relationships where you feel heard and understood. Communicating is
Learning To Speak Up Read More »
About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of understanding who you are and creating relationships where you feel heard and understood. Communicating is
About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of understanding who you are and creating relationships where you feel heard and understood. Communicating is
Create Space At Work Read More »
About Renginur Ocak Renginur Ocak completed a bachelor’s degree (with honors) in Psychology at Dogus University, subsequently pursued master’s degree in Organizational Psychology at Istanbul Bilgi University. After she worked as a business psychologist and freelance assessment consultant in career and human resources consultancy firms, she moved to the Netherlands to study positive psychology. In
Strengths In Your Team Read More »
About Dr. Sherry Skyler Kelly Dr. Sherry Skyler Kelly, PhD, is a licensed clinical psychologist and neuropsychologist. She has over 30 years of experience in the field of health psychology and child development. She earned her Doctorate in Health Psychology from Yeshiva University. She is a former National Institutes of Health (NIH) and National Cancer
Stress And Burnout Advice Read More »
Written by Therapist Sandy ElChaar.
