By Kaitlyn E Kelly Co-Founder of PositiviTeens® University of Notre Dame, Class of 2026 Image reference: Photo by Brooke Cagle on Unsplash CONGRATULATIONS, YOU DID IT! Maybe you are preparing to push off to campus for the first time in a few weeks, or maybe you already are on your way and feeling a bit […]
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Image Reference: Photo by Jessi Pena on Unsplash Written and narrated by Dr. Samantha Brooks. The 19th Century American writer and poet Thomas Bailey Aldrich once famously said, ‘The possession of unlimited power will make a despot of almost anyone. There is a possible Nero in the gentlest human creature that walks.’ Nero was the
Written and narrated by Dr. Samantha Brooks. We told ourselves at the start of January that we would give up smoking, eat more healthily, join a gym (and actually set foot on the treadmill!) and be a better person toward our loved-ones. With such a strong sense of will power at the beginning of the
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Our vision was to create a large free video library to help individuals with daily challenges so that they never have to be alone or lost. Anything from your boss causing your stress all the way to communication challenges all the way to parenting tips and much more. When we have a daily stressor, if
Heralding the start of a new year allows us to feel optimistic about fresh new beginnings, having reflected on the harsh lessons we all had to face last year. And perhaps the harshest lesson of all has been having to accept that nothing will ever be the same again. We can read the stories and
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…Once upon a time, in a bustling city, there lived a person named Charlie. Charlie was like any other person in the city, going through the motions of life but feeling a deep sense of emptiness within. Each day, Charlie would wake up, go to work and return home… following a monotonous routine that seemed
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Our new eBook is LIVE! Purposeful Living: How To Navigate Depressive States And Thrive In Life This eBook will help those who have lost hope all the way to supporting an individuals personal growth and purposeful living. About the authors Dr. Samantha Brooks is a Chartered member of the British Psychological Society and a Reader in
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Written and narrated by Dr. Samantha Brooks. THE CURB YOUR ADDICTION (CY-A) APP In partnership with the Meaningful Paths app to support will power training. Curb Your Addiction (C-Ya for short) is a computer-based, 15-minute game that can be played on any device (Smartphone, PC, Tablet). The game is very simple, but it’s effects on
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Written and narrated by Dr. Samantha Brooks. Impulsivity and compulsivity play a large role in neuropsychiatric research as they underpin many mental health disorders. Unfortunately, impulsive and compulsive thoughts and behaviours are also commonly observed throughout the festive period! Impulsivity is a natural tendency found in all animals that enables the quick avoidance of danger or
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Written and narrated by Dr. Samantha Brooks. Greek Sirens and willpower The Sirens were first described in Homer’s The Odyssey as half-women, half bird, with upper bodies of the most beautiful women with enchanting singing voices, and their lower bodies were winged like birds. They lived on a rock island near Troy, enticing passing warriors
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Written by Therapist Sandy ElChaar.
