…Once upon a time, in a bustling city, there lived a person named Charlie. Charlie was like any other person in the city, going through the motions of life but feeling a deep sense of emptiness within. Each day, Charlie … Read More
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Book: Purposeful Living
Our new eBook is LIVE! Purposeful Living: How To Navigate Depressive States And Thrive In Life This eBook will help those who have lost hope all the way to supporting an individuals personal growth and purposeful living. About the authors … Read More
Will Power Training | About CY-A
Written and narrated by Dr. Samantha Brooks. THE CURB YOUR ADDICTION (CY-A) APP In partnership with the Meaningful Paths app to support will power training. Curb Your Addiction (C-Ya for short) is a computer-based, 15-minute game that can be played … Read More
Compulsive Shopping
Written and narrated by Dr. Samantha Brooks. Impulsivity and compulsivity play a large role in neuropsychiatric research as they underpin many mental health disorders. Unfortunately, impulsive and compulsive thoughts and behaviours are also commonly observed throughout the festive period! Impulsivity is … Read More
Sirens | Will Power
Written and narrated by Dr. Samantha Brooks. Greek Sirens and willpower The Sirens were first described in Homer’s The Odyssey as half-women, half bird, with upper bodies of the most beautiful women with enchanting singing voices, and their lower bodies … Read More
Hades | Will Power
Hades in mythology was the Greek god of the underworld. It is our belief that when we face trauma in life or hardship we can feel so incredibly low that we do not know which way to turn and we … Read More
Strength | Hope
Narrated by Andreanna Vasiliou. Having big dreams and goals is healthy as it enables us to project our future best self and have something meaningful to aim towards. If our action steps towards these goals our too big then at … Read More
Strength | Forgiveness
Narrated by Andreanna Vasiliou. The following exercise is not for the other person but for you to detach yourself from a heavy weight, a bonded rope, a focus on the past. David Chorlton | Meaningful Paths Founder
Fellow Travellers
Narrated by Andreanna Vasiliou. Active Constructive Responding Think back to when someone shared their good news with you. Disconnect: Passive Constructive – ‘Well done you! I also have some good news to share…’ Here you are not savoring their good … Read More
Storm Clouds
Narrated by PrestonR What do we think when a challenging event occurs? Does one black cloud mean the onset of storm? Does one black cloud mean a rainbow will appear later that day? Does one black cloud in the distance … Read More