Updated September 2025 with new insights on Existential Analysis and authenticity. Many of us, at some point, quietly ask ourselves: “Why do I feel like I don’t fit in anywhere?” This experience can be painful, leaving us feeling isolated, disconnected, … Read More
Crossroads
Finding Happiness Within Yourself: An Existential Perspective
Introduction Across cultures and centuries, human beings have long sought the answer to one of life’s most enduring questions: how can we find happiness in life? Many people instinctively look outward—toward possessions, achievements, or approval from others. Yet lasting fulfillment … Read More
Struggling with Life’s Equations: From Doubt to Purpose Through Existential Analysis
As I study, there are moments when the equations feel impossible—like I’m staring at a wall of numbers and symbols that simply refuse to make sense. It can feel overwhelming, as if the logic is just out of reach. In … Read More
Lost in the Screen: Signs of Porn Addiction and the Search for Meaning
In today’s hyper-connected world, access to adult content is effortless. While pornography can be a casual activity for some, for others, it spirals into compulsive use, disrupting their emotional well-being, relationships, and personal growth. Porn addiction symptoms often begin subtly but can … Read More
Mindfulness Introduction
About Rashmi Sharma RS Wellbeing Consultancy Wellbeing Specialist & Mindfulness Lead for a large NHS trust I am a coach and interpersonal mediator. I have great success in helping people overcome challenges and difficulties by using the power of their … Read More
About Guides
Our vision was to create a large free video library to help individuals with daily challenges so that they never have to be alone or lost. Anything from your boss causing your stress all the way to communication challenges all … Read More
Learning To Speak Up
About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of … Read More
Navigating Fear
About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of … Read More
Create Space At Work
About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of … Read More
Strengths In Your Team
About Renginur Ocak Renginur Ocak completed a bachelor’s degree (with honors) in Psychology at Dogus University, subsequently pursued master’s degree in Organizational Psychology at Istanbul Bilgi University. After she worked as a business psychologist and freelance assessment consultant in career … Read More