Life is full of turning points — moments when you feel unsure which path to take, whether it’s about career, relationships, purpose, or personal growth. Our Crossroads articles help you pause, reflect, and navigate these life transitions with greater clarity and confidence. Drawing on Existential Analysis, we explore how to reconnect with your values, freedom, and authentic choices, even when the road ahead feels uncertain or overwhelming.
These guides are designed to help you understand your feelings, ask the right reflective questions, and make value-based decisions for a future that feels meaningful. For deeper support, explore these topics in the free Meaningful Paths app (available on iOS and Google Play) — where you’ll also find interactive tools like the FM Reflection Cards, Mountain Cards, and My Decisions Cards to guide you through times of change.
In this conversation Personal Trainer Judith Gericke talks about how strength training can be the foundation of your resilience and catalyst for your well-being. Training is much more than the aesthetics of the body. It can help you handle challenges in the work place, pressures in life and much more; you can grow mentally and
Life Journeys: Indre Talks To Judith Gericke Read More »
Many of us have said it — “my life sucks.” It’s not just a throwaway phrase; it’s a felt experience that often reflects a deeper tension between where life is and where we sense it could be. When you think this, it’s not because you’re weak or failing — it’s because something meaningful in your
My Life Sucks – Bounce Back Guide Read More »
Osha Key is an author, transformation coach, speaker and founder of the KEY Method. She helps individuals push to their next level in business, life and more by aligning the mind, soul, and body to a new desired reality. In this engaging interview authenticity, self-acceptance, joy and much more is explored. To find our more about Osha
Life Journeys: Indre talks to Transformation Coach Osha Key Read More »
“When you make a mistake, there are only three things you should ever do about it: admit it, learn from it, and don’t repeat it.” Paul Bear Byrant “I have made a terrible mistake.” We are all human and we all make mistakes. There is an admixture of our own morale compass, cultural norms, societal
What you can do after you’ve made a huge mistake Read More »
Many people searching for guidance around long-term goals ask questions like “How do I create a 10-year vision?” or “Why is vision planning important?” This article offers a clear, step-by-step guide to setting a meaningful 10-year vision — not just a list of goals — so you can begin shaping a future that feels purposeful
10 Year Plan – Vision Setting Read More »
“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the world accepts him or her.” – Lao Tzu. Our self-image can be very important to us as it is how we see ourselves fitting into the world and
Understanding your self-image and identity Read More »
It is very normal and human to come against a wall and at a cross roads and not know which direction to take. This can be an entire tapestry of variations from having a great day and then feeling lost or uninspired the following day, to not knowing the next best step in a relationship,
What To Do When You Don’t Know What To Do Read More »
What is Hypnotherapy? What is the difference between Hypnotherapy and Clinical Hypnotherapy? Welcome to Meaningful Paths webinar series Healthy Journeys. Our host Indre talks with Harley Street Clinical Hypnotherapist Gail Marra on the health benefits of clinical hypnotherapy, changing habits, mental health, addictions and hypnotherapy, the number of clinical hypnotherapy sessions required for change and
Life Journeys: Indre talks with Clinical Hypnotherapist Gail Marra Read More »
Andreanna Vasiliou founder of Lotus On Air talks to Vernon Sankey & Katey Lockwood authors of The Way: Finding Peace in Turbulent Times. In this though provoking conversation ideas around our ego, self-acceptance, inner peace, solitude and more are shared. If you would like to work with Vernon & Katey please explore our Masterclasses where
Conversations with Lotus On Air: Vernon Sankey & Katey Lockwood Read More »
I would have to say I only truly discovered Mindfulness in the last 18 months or so and the varying wisdom and meaning that it navigates. Before this Mindfulness to me was a ‘cool’ concept that was seemingly gaining increased popularity and it provided nuances of ‘happiness.’ With my further application and understanding of this
Mindfulness – My Journey Read More »
