About Rashmi Sharma RS Wellbeing Consultancy Wellbeing Specialist & Mindfulness Lead for a large NHS trust I am a coach and interpersonal mediator. I have great success in helping people overcome challenges and difficulties by using the power of their … Read More
Posts
Parenting with Patience: Nurturing Strong Bonds and Balancing Work and Family
Image Reference: Photo by Kelly Sikkema on Unsplash Written by Dr. Fatimah Khan and narrated by Aria Edwards. Parenting with Patience: Parenting is a journey filled with challenges, joys, and opportunities for growth. Among the most crucial attributes a parent … Read More
Embracing Mindful Parenting in the Era of Technology: Navigating Anxieties, Expectations, and Screen Time
Image Reference: Photo by Kadyn Pierce on Unsplash Written by Dr. Fatimah Khan and narrated by Aria Edwards. Parenting is a complicated tapestry woven with joy, challenges, and personal growth. In today’s digital age, where information abounds and devices dominate … Read More
The “Emotional First Aid Kit” for College
By Kaitlyn E Kelly (narrated by Aria Edwards). Co-Founder of PositiviTeens® University of Notre Dame, Class of 2026 Image reference: Photo by Brooke Cagle on Unsplash CONGRATULATIONS, YOU DID IT! Maybe you are preparing to push off to campus for … Read More
Unlimited Power
Image Reference: Photo by Jessi Pena on Unsplash Written and narrated by Dr. Samantha Brooks. The 19th Century American writer and poet Thomas Bailey Aldrich once famously said, ‘The possession of unlimited power will make a despot of almost anyone. … Read More
About Guides
Our vision was to create a large free video library to help individuals with daily challenges so that they never have to be alone or lost. Anything from your boss causing your stress all the way to communication challenges all … Read More
The Neuroscience Of New Beginnings: Starting A New Chapter In Life
Heralding the start of a new year allows us to feel optimistic about fresh new beginnings, having reflected on the harsh lessons we all had to face last year. And perhaps the harshest lesson of all has been having to … Read More
Book: Purposeful Living
Our new eBook is LIVE! Purposeful Living: How To Navigate Depressive States And Thrive In Life This eBook will help those who have lost hope all the way to supporting an individuals personal growth and purposeful living. About the authors … Read More
Sirens | Will Power
Written and narrated by Dr. Samantha Brooks. Greek Sirens and willpower The Sirens were first described in Homer’s The Odyssey as half-women, half bird, with upper bodies of the most beautiful women with enchanting singing voices, and their lower bodies … Read More
Breaking The Pattern Of A Victim Mindset
About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of … Read More