Growth

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How to Find Purpose in Midlife When Career Feels Meaningless: An Existential Perspective

Midlife can feel like a breaking point. For many professionals, the momentum of early ambition begins to slow, revealing a quieter — often more unsettling — question: What is this all for? You may have achieved what you once thought … Read More

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Books on Purposeful Living and Happiness: Your Essential Reading Guide

In our fast-paced and often fragmented world, many people are asking deeper questions: What gives my life meaning? How can I live with more purpose? What does happiness really look like? Books on purposeful living and happiness can provide not … Read More

I dont fit in anywhere Meaningful Paths

Help for those who feel like they don’t fit in anywhere

Updated September 2025 with new insights on Existential Analysis and authenticity. Many of us, at some point, quietly ask ourselves: “Why do I feel like I don’t fit in anywhere?” This experience can be painful, leaving us feeling isolated, disconnected, … Read More

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Struggling with Life’s Equations: From Doubt to Purpose Through Existential Analysis

As I study, there are moments when the equations feel impossible—like I’m staring at a wall of numbers and symbols that simply refuse to make sense. It can feel overwhelming, as if the logic is just out of reach. In … Read More

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Leading from Within: Integrity, Intention, and Courageous Living

Source: https://unsplash.com/photos/odxB5oIG_iA Written by Zeemal and narrated by Aria Edwards. Have you ever stood at the threshold of moments that define you? Moments when the choices you make shape not only your path but also the essence of who you … Read More

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Lost in the Screen: Signs of Porn Addiction and the Search for Meaning

In today’s hyper-connected world, access to adult content is effortless. While pornography can be a casual activity for some, for others, it spirals into compulsive use, disrupting their emotional well-being, relationships, and personal growth. Porn addiction symptoms often begin subtly but can … Read More

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Mindfulness Introduction

About Rashmi Sharma RS Wellbeing Consultancy Wellbeing Specialist & Mindfulness Lead for a large NHS trust I am a coach and interpersonal mediator. I have great success in helping people overcome challenges and difficulties by using the power of their … Read More

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Unlimited Power

Image Reference: Photo by Jessi Pena on Unsplash Written and narrated by Dr. Samantha Brooks. The 19th Century American writer and poet Thomas Bailey Aldrich once famously said, ‘The possession of unlimited power will make a despot of almost anyone.  … Read More

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About Guides

Our vision was to create a large free video library to help individuals with daily challenges so that they never have to be alone or lost. Anything from your boss causing your stress all the way to communication challenges all … Read More

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The Neuroscience Of New Beginnings: Starting A New Chapter In Life

Heralding the start of a new year allows us to feel optimistic about fresh new beginnings, having reflected on the harsh lessons we all had to face last year.  And perhaps the harshest lesson of all has been having to … Read More