Life Purpose Coaching
There are times in life when the question is not necessarily “What should I do?” but something deeper:
“What actually matters to me?”
You may have goals, responsibilities, relationships and a life that appears perfectly fine from the outside, yet still experience a sense that something is missing. Perhaps you feel directionless. Perhaps the things that once motivated you no longer do. Or perhaps you simply want to live with a greater sense of intention.
Life purpose coaching creates space to explore what gives your life meaning, what you value, and where you want to direct your time and energy.
The aim is not to hand you a single answer to the question of your purpose. It is to help you explore what feels meaningful to you and begin translating that understanding into the way you actually live.
Our Framework
My Motivation. My Journey. My Decisions.
Rooted in the therapeutic tradition of Existential Analysis and Logotherapy, founded by Viktor Frankl and developed further by Alfried Längle. Our framework and digestible content, co-created by Meaningful Paths Founder David Chorlton and Therapist Sandy ElChaar, can be used for individual reflection and can also help practitioners support their own wellbeing and their clients.
Explore Our Framework →
What does it mean to find your purpose?
Purpose is sometimes presented as something we need to discover — one perfect career, passion or calling that suddenly makes everything fall into place.
We take a different view.
Purpose can be found in many areas of life: relationships, work, creativity, contribution, learning, caring for others, experiences, personal growth or something you are building for the future.
It can also change throughout life.
Instead of asking:
“What is my one purpose?”
it may be more helpful to ask:
“What feels worth giving myself to at this point in my life?”
That shift can make the search for purpose feel less like finding a hidden answer and more like developing a meaningful relationship with your own life.
Your Guiding Stars: What truly matters to you?
Within the Meaningful Paths Mountain Framework, Guiding Stars represent our values.
When we feel lost, values can provide orientation even before we know exactly where we are going.
You might begin by asking:
What matters deeply to me?
When do I feel most like myself?
What qualities do I want to bring into my relationships, work and everyday life?
What would I regret continually leaving on the edge of my life?
There can also be a difference between the values we say matter to us and where our time actually goes.
If connection matters deeply to you, for example, does it receive enough space in your life?
If creativity matters, where does it appear in your week?
If contribution matters, where are you able to give something of yourself?
Purpose can begin to emerge when our choices increasingly reflect the things we genuinely value.
Finding your Compass
Our Compass represents purpose and direction.
A Compass does not show you every step of the journey. It simply helps you recognise the direction in which you want to travel.
That can be particularly useful when you feel stuck.
You do not necessarily need a five-year plan.
You might need one meaningful direction.
Perhaps you want to strengthen important relationships.
Create something.
Make more room for adventure.
Contribute to your community.
Develop an ability you have neglected.
Spend more time with the people you love.
Or begin making decisions that feel more consistent with the person you want to be.
The question then becomes:
What small actions would move me in that direction?
When life feels meaningful on paper — but not inside
Sometimes a lack of purpose is particularly confusing because nothing appears obviously wrong.
You may have achieved many of the things you once wanted and still find yourself wondering:
Is this it?
Existential approaches take these questions seriously.
A sense of emptiness or lack of direction does not necessarily mean that you need to dismantle the life you have created. It may instead be an invitation to examine your relationship with it.
What have you been pursuing?
Why did those things matter?
Do they still matter?
What parts of yourself have had too little space?
What possibilities are asking for your attention now?
Sometimes the problem is not that our lives contain nothing meaningful.
It is that we have become disconnected from what makes them meaningful to us.
Purpose is also about how you spend your time
Our lives are not only shaped by major decisions.
They are shaped by ordinary Tuesdays.
Where does your attention go?
Who receives your time?
What repeatedly gets postponed?
What occupies hours of your life without giving very much back?
And which moments leave you thinking:
“I want more of this in my life.”
Purpose becomes tangible when values begin influencing calendars, habits, relationships and choices.
You might value family deeply but realise that work receives almost all of your energy.
You might value creativity but have not created anything for years.
You might value friendship but rarely make time to see the people who matter.
The goal is not perfect alignment.
It is greater awareness — followed by small, deliberate choices.
You don’t need to know exactly where you are going
One of the paradoxes of finding purpose is that we can become so determined to find the right answer that we stop exploring.
Sometimes clarity develops through movement.
Trying something.
Meeting someone.
Learning.
Creating.
Contributing.
Changing a small habit.
Having a conversation.
Following something that feels meaningful enough to investigate.
On the Mountain, you may not be able to see the summit.
There may even be Fog obscuring the path ahead.
But your Guiding Stars can still tell you what matters, and your Compass can still give you a direction.
Then you can take the next step and discover what becomes visible from there.
Life Purpose Coaching with Meaningful Paths
Our approach to life purpose coaching combines reflective coaching with the Meaningful Paths Mountain Framework, helping you explore your values, experiences, relationships and sense of direction.
Rather than telling you what your purpose should be, we help you ask better questions about the life you want to live.
What are your Guiding Stars?
Where is your Compass pointing?
What might be clouding the path?
What are you carrying in your Backpack?
Who are your Fellow Travellers?
And perhaps most importantly:
What is one meaningful step you can take from where you are today?
You do not need to discover one perfect purpose before your life can become more meaningful.
Purpose can be something you gradually create by choosing, again and again, to give your time and energy to what truly matters.
Purposeful Living Articles –
What are Values – What Are Values? Meaning, Purpose and How to Find Yours
Living a Purposeful Life – Living a Purposeful Life: Meaning, Values and Fulfillment