Midlife can feel like a breaking point. For many professionals, the momentum of early ambition begins to slow, revealing a quieter — often more unsettling — question: What is this all for? You may have achieved what you once thought would bring fulfillment — a stable career, a family, financial
Introduction: Loneliness as a Universal Experience Loneliness is often described as one of the most painful human experiences. It can touch people of all ages, cultures, and walks of life. What makes loneliness particularly complex is that it does not simply mean being alone. You can feel lonely in a
Photo Credit: GoodFon Living a Purposeful Life: An Existential Analysis Introduction Human beings have asked questions about life’s meaning for thousands of years: What is a meaningful life? What makes life meaningful? How to live a meaningful life? These questions lie at the heart of philosophy, religion, psychology, and existential
Money is a powerful force in our lives, but its role goes far beyond paying bills or chasing material success. From the lens of Existential Analysis, money is not an end in itself but a means to support the deeper motivations that make life worth living: security, love, authenticity, and
In our fast-paced and often fragmented world, many people are asking deeper questions: What gives my life meaning? How can I live with more purpose? What does happiness really look like? Books on purposeful living and happiness can provide not only answers, but also guidance for navigating life with resilience
Updated September 2025 with new insights on Existential Analysis and authenticity. Many of us, at some point, quietly ask ourselves: “Why do I feel like I don’t fit in anywhere?” This experience can be painful, leaving us feeling isolated, disconnected, or uncertain about where we truly belong. Yet, this question
Our app is rooted in the therapeutic tradition of Existential Analysis and Logotherapy, founded by Viktor Frankl, the pioneer of meaning-centered psychotherapy. Frankl’s work highlighted the human search for meaning as central to psychological well-being. Building on this foundation, Austrian psychiatrist and psychotherapist Alfried Längle – who collaborated closely with
Introduction Human beings are not only driven by survival or comfort — we are meaning-seeking creatures. From ancient philosophy to modern psychology, the pursuit of meaning has been recognized as central to wellbeing. Whether in the midst of personal crises, daily routines, or moments of deep joy, the question of
Introduction Across cultures and centuries, human beings have long sought the answer to one of life’s most enduring questions: how can we find happiness in life? Many people instinctively look outward—toward possessions, achievements, or approval from others. Yet lasting fulfillment often eludes us when we chase external rewards. True well-being,
Career Coaching: Guiding Purpose, Growth & Success Introduction In an evolving world of work, more people than ever ask: what is career coaching, what is career coaching vs mentoring, and how to start a career coaching business. Career coaching offers tailored support to professionals navigating transitions—whether changing roles, seeking growth,
As I study, there are moments when the equations feel impossible—like I’m staring at a wall of numbers and symbols that simply refuse to make sense. It can feel overwhelming, as if the logic is just out of reach. In those moments, a quiet question echoes in my mind: Am
Image Ref: Photo by Alice Donovan Rouse on Unsplash Can we code our minds for greater happiness? Yes, we can! Happiness is cultivated from decision to view our world and respond to it with a positive perspective. The belief that you have control over responses and the desire to feel
Professor Alfried Laengle discusses the foundations of Existential Analysis with the Four Fundamental Motivations and how inner consent can lead to a happy and fulfilled life.
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