Written by Sandy ElChaar & narrated by PrestonR. Life is like a landscape, constantly shifting and evolving. But here’s the catch: we don’t see the landscape exactly as it is. Instead, we experience our version of it—our perception of reality. This isn’t the objective truth, but rather our personal interpretation of what’s happening around us. Our minds […]
Our vision was to create a large free video library to help individuals with daily challenges so that they never have to be alone or lost. Anything from your boss causing your stress all the way to communication challenges all the way to parenting tips and much more. When we have a daily stressor, if
Our new eBook is LIVE! Purposeful Living: How To Navigate Depressive States And Thrive In Life This eBook will help those who have lost hope all the way to supporting an individuals personal growth and purposeful living. About the authors Dr. Samantha Brooks is a Chartered member of the British Psychological Society and a Reader in
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Hades in mythology was the Greek god of the underworld. It is our belief that when we face trauma in life or hardship we can feel so incredibly low that we do not know which way to turn and we are lost for navigation. We can keep the concept of Hades in our tool belt
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Narrated by Andreanna Vasiliou. Having big dreams and goals is healthy as it enables us to project our future best self and have something meaningful to aim towards. If our action steps towards these goals our too big then at times we can become stuck in addition to other elements in the world causing roadblocks
Narrated by Andreanna Vasiliou. The following exercise is not for the other person but for you to detach yourself from a heavy weight, a bonded rope, a focus on the past. David Chorlton | Meaningful Paths Founder
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Narrated by Andreanna Vasiliou. Active Constructive Responding Think back to when someone shared their good news with you. Disconnect: Passive Constructive – ‘Well done you! I also have some good news to share…’ Here you are not savoring their good news and you are quickly talking about yourself. Passive Destructive -‘That is cool. You never
Narrated by PrestonR What do we think when a challenging event occurs? Does one black cloud mean the onset of storm? Does one black cloud mean a rainbow will appear later that day? Does one black cloud in the distance mean a present moment of clear blue sky? Based on the cognitive appraisal theory of
About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of understanding who you are and creating relationships where you feel heard and understood. Communicating is
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About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of understanding who you are and creating relationships where you feel heard and understood. Communicating is
Learning To Speak Up Read More »
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