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Fog

Written and narrated by Sandy ElChaar. Sometimes in life, it feels like we’re walking through a thick fog. We lose sight of the path ahead, unsure of where we’re going or what lies beyond. This fog can show up in … Read More

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Fellow Travellers

Written and narrated by Sandy ElChaar. As we journey through life, our path is never entirely solitary. Even when we feel alone, we are always in a relationship with the world around us. Fellow travelers, those who accompany us along … Read More

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Storm Clouds

Written and narrated by Sandy ElChaar. We’ve all experienced that uneasy feeling that creeps in when life feels overwhelming, like dark clouds gathering in an otherwise clear sky. This feeling, often known as anxiety, brings with it a mix of … Read More

Cave with Fantasy Sphere

Introduction

Written and narrated by Sandy ElChaar. Charlie stood at the foot of the mountain, gazing up at its peak hidden in the clouds. This mountain, known as the Mountain of Eudaemonia, represented something greater than a physical journey—it symbolized the … Read More

Lost Valley of Gods

Mirror

Written by Sandy ElChaar & narrated by PrestonR. Gazing into a mirror can evoke a myriad of feelings—confidence, insecurity, curiosity, and even fear. It is more than just a simple act of seeing our reflection; it is a profound journey … Read More

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Hourglass

Written by Sandy ElChaar & narrated by PrestonR. In our fast-paced world, time often feels like a luxury we can’t afford. However, understanding the concept of time—represented by the hourglass—can help us appreciate its vital role in shaping our lives. Time … Read More

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Guiding Stars

Written by Sandy ElChaar & narrated by PrestonR. At the heart of our emotional experiences lies the powerful concept of values, which act as “guiding stars” that direct our preferences and actions. But how do these values arise, and why do … Read More

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Backpack

Written by Sandy ElChaar & narrated by PrestonR. Life sometimes presents us with challenges that we feel we can’t overcome. Imagine you’re carrying a backpack. This backpack symbolizes all the weight and struggles that life throws your way. Now, the question … Read More

Mountain Illustration

Landscape

Written by Sandy ElChaar & narrated by PrestonR. Life is like a landscape, constantly shifting and evolving. But here’s the catch: we don’t see the landscape exactly as it is. Instead, we experience our version of it—our perception of reality. This isn’t … Read More

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QUICK HEALTHY BREAKFAST COOKIES

Grab these on the go in the morning or as an afternoon snack with a cup of tea. These wholesome cookies are packed with goodness and are easily adapted to your taste! Ingredients Rolled oats (food group international), 2 Cups … Read More