Introduction Human beings are not only driven by survival or comfort — we are meaning-seeking creatures. From ancient philosophy to modern psychology, the pursuit of meaning has been recognized as central to wellbeing. Whether in the midst of personal crises, … Read More
Finding Happiness Within Yourself: An Existential Perspective
Introduction Across cultures and centuries, human beings have long sought the answer to one of life’s most enduring questions: how can we find happiness in life? Many people instinctively look outward—toward possessions, achievements, or approval from others. Yet lasting fulfillment … Read More
What is Career Coaching?
Career Coaching: Guiding Purpose, Growth & Success Introduction In an evolving world of work, more people than ever ask: what is career coaching, what is career coaching vs mentoring, and how to start a career coaching business. Career coaching offers … Read More
Struggling with Life’s Equations: From Doubt to Purpose Through Existential Analysis
As I study, there are moments when the equations feel impossible—like I’m staring at a wall of numbers and symbols that simply refuse to make sense. It can feel overwhelming, as if the logic is just out of reach. In … Read More
Coding For Happiness
Image Ref: Photo by Alice Donovan Rouse on Unsplash Can we code our minds for greater happiness? Yes, we can! Happiness is cultivated from decision to view our world and respond to it with a positive perspective. The belief that … Read More
Mindful Colouring: A Path to Presence and Purpose
In today’s fast-paced world, where distractions are abundant, finding moments of peace and clarity can feel elusive. One simple yet profound way to cultivate mindfulness and reconnect with ourselves is through mindful colouring. By combining creativity with awareness, mindful colouring … Read More
Path Search: Difficult People
Path Note — Difficult People “Between stimulus and response there is a space.In that space is our power to choose our response.” — Viktor Frankl When dealing with difficult people, pause before reacting.➟ Focus on the situation at hand, not … Read More
Path Search: Motivation
(Bookmark Path Notes for easy convenience — top right of this article) Path Note — Motivation When motivation feels low, pause and reconnect with your deeper drivers.➟ Revisit the Four Fundamental Motivations — space, connection, authentic self, and purpose — … Read More
Path Search: Fast Friends
(Bookmark Path Notes for easy convenience — top right of this article) Path Note — Fast Friends When meeting someone new, focus on truly seeing their world.➟ Look through the lens of the other person’s values — what might matter … Read More
Path Search: I Feel Lost
(Bookmark Path Notes for easy convenience — top right of this article) Path Note — I Feel Lost It’s okay to feel lost — this moment can be a gentle turning point rather than a dead end. ➟ Start small: … Read More