Emotional intelligence or emotional literacy is a capacity for a person to be able to understand and recognise emotions in themselves and other people and this means they can then move on to regulate how they’re feeling to really promote emotional growth. This means that as parents, it’s important that we can encourage our children […]
Path Search: Healthy Families Read More »
An article on why children may experience anxiety, how to spot the signs of anxiety in children, and developing tools for them to deal with the ‘big feelings’. Introduction Mental health is more than the absence of mental health disorders, the World Health Organisation (WHO) defines it as a state of wellbeing where individuals realise
Anxiety In Children: Supporting your Child’s Anxiety Read More »
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Written by Therapist Sandy ElChaar.
