In recent years, the language of “mental health” has become deeply embedded in public conversation. When people feel anxious, low, exhausted or disconnected, they may describe themselves as having “depression,” “anxiety,” or a “mental breakdown.” These terms increasingly appear both … Read More
Therapists
Burnout in Therapists: How to Sustain Purpose and Wellbeing in Helping Others
As therapists, counsellors, or coaches, we dedicate ourselves to helping others heal, grow, and find meaning. But in doing so, many of us quietly carry a weight of our own. Long hours, emotional intensity, and the pressure to always hold … Read More
Collaborating Over Competing – A Practitioners Guide
In the helping professions, we’re taught to listen deeply, to create space for others, and to facilitate understanding. Yet many therapists, coaches, and practitioners find themselves feeling increasingly isolated — quietly comparing, scrolling through others’ achievements, and wondering, “Where do … Read More
Marketing for Therapists: Building a Practice That Connects and Grows
The landscape of emotional wellbeing and mental health is changing rapidly. Across the UK, wellbeing-related searches are soaring — people are actively seeking support, guidance, and meaning. Yet many of these individuals never reach a therapist’s door. Why? Often because … Read More
Affordable Life Coaching — A Gentle, Meaningful Approach to Personal Growth
Image reference – by Julian Jagtenberg via pexels Life coaching can be a game changer — but it can also feel out of reach for many due to cost. Our Mountain Guide Membership offers an affordable life coaching alternative: a blend of gentle … Read More
What is a Support Worker? A Guide for the UK Care Sector
Support workers play a vital role in health and social care across the UK. They work directly with individuals who need extra help to live fulfilling and independent lives. From supporting people with learning disabilities and autism, to those struggling … Read More