Image Reference – by ajuprasetyo via pixabay In the pursuit of meaning and purpose, one often thinks first of lofty goals, core values, or life direction. Yet beneath all of that lies a quieter foundation: emotional self-awareness. In simple terms, emotional self-awareness is … Read More
Purposeful Living
No Motivation — Here’s How to Motivate Yourself
Updated October 2025 with new insights. Motivation can be elusive. Sometimes you wake up knowing exactly what you “should” do, and yet your energy feels flat. You ask yourself: Why can’t I just find motivation? What is wrong with me? … Read More
Living A Purposeful Life
Photo Credit: GoodFon Living a Purposeful Life: An Existential Analysis Introduction Human beings have asked questions about life’s meaning for thousands of years: What is a meaningful life? What makes life meaningful? How to live a meaningful life? These questions … Read More
Books on Purposeful Living and Happiness: Your Essential Reading Guide
In our fast-paced and often fragmented world, many people are asking deeper questions: What gives my life meaning? How can I live with more purpose? What does happiness really look like? Books on purposeful living and happiness can provide not … Read More
About Professor Alfried Laengle
Our app is rooted in the therapeutic tradition of Existential Analysis and Logotherapy, founded by Viktor Frankl, the pioneer of meaning-centered psychotherapy. Frankl’s work highlighted the human search for meaning as central to psychological well-being. Building on this foundation, Austrian … Read More
Why Meaning Matters: Science and Existential Analysis
Introduction Human beings are not only driven by survival or comfort — we are meaning-seeking creatures. From ancient philosophy to modern psychology, the pursuit of meaning has been recognized as central to wellbeing. Whether in the midst of personal crises, … Read More
From Lost Hope to Found Purpose
…Once upon a time, in a bustling city, there lived a person named Charlie. Charlie was like any other person in the city, going through the motions of life but feeling a deep sense of emptiness within. Each day, Charlie … Read More