About Kamila Kamila is a Mind & Body Coach and focusses much of her work around meditation and healthy living. Kamila creates meditations and health and wellness content for the Meaningful Paths Membership.
Posts
Beginners Meditation 1
About Kamila Kamila is a Mind & Body Coach and focusses much of her work around meditation and healthy living. Kamila creates meditations and health and wellness content for the Meaningful Paths Membership.
Meditation | Daily Habit
About Kamila Kamila is a Mind & Body Coach and focusses much of her work around meditation and healthy living. Kamila creates meditations and health and wellness content for the Meaningful Paths Membership.
Strengths Use In Challenging Situations
About Renginur Ocak Renginur Ocak completed a bachelor’s degree (with honors) in Psychology at Dogus University, subsequently pursued master’s degree in Organizational Psychology at Istanbul Bilgi University. After she worked as a business psychologist and freelance assessment consultant in career … Read More
Lost | Practical Resilience
About Pierre Psychiatrist and certified ICF Coach. Pierre has over twenty years of experience in medicine, mental health and personal development, focusing on helping men.
Lost | Asking For Help
About Gayane Kulikyan Gayane Kulikyan is a Trauma Sensitive Mindfulness Practitioner, Group Facilitator and a Transformational Coach. As a former refugee who escaped from the grip of war when she was a child, she felt lost and disconnected from herself … Read More
Calm | Mood Boost
About Dr. Mansi Vira Dr. Mansi practices as a functional and holistic medicine practitioner, specializing in chronic disease, mental health, neuromuscular disease, and preventative medicine. Dr. Mansi wholeheartedly believes in finding the root cause of disease instead of just treating … Read More
Anxiety | 3 Minute Relief
About Gayane Kulikyan Gayane Kulikyan is a Trauma Sensitive Mindfulness Practitioner, Group Facilitator and a Transformational Coach. As a former refugee who escaped from the grip of war when she was a child, she felt lost and disconnected from herself … Read More
Positive Emotions – Improved Heart Health & Social Inclusion
Digestible work from Barbara Fredrickson and narrated by Aria Edwards. Is it really possible that positive emotions and love are far much more than fleeting nice feelings? Can love actually improve our health? Can positive emotions create new opportunities for … Read More
Mindfulness could give you and your children peace of mind
Written by Laura Granada and narrated by Aria Edwards If you’ve ever felt overwhelmed because you can’t stop overthinking, or if your children seem to be anxious and restless, could mindfulness help by giving you all some peace of mind? … Read More