Our app is rooted in the therapeutic tradition of Existential Analysis and Logotherapy, founded by Viktor Frankl, the pioneer of meaning-centered psychotherapy. Frankl’s work highlighted the human search for meaning as central to psychological well-being. Building on this foundation, Austrian … Read More
Meaning
Why Meaning Matters: Science and Existential Analysis
Introduction Human beings are not only driven by survival or comfort — we are meaning-seeking creatures. From ancient philosophy to modern psychology, the pursuit of meaning has been recognized as central to wellbeing. Whether in the midst of personal crises, … Read More
Finding Happiness Within Yourself: An Existential Perspective
Introduction Across cultures and centuries, human beings have long sought the answer to one of life’s most enduring questions: how can we find happiness in life? Many people instinctively look outward—toward possessions, achievements, or approval from others. Yet lasting fulfillment … Read More
Leading from Within: Integrity, Intention, and Courageous Living
Source: https://unsplash.com/photos/odxB5oIG_iA Written by Zeemal and narrated by Aria Edwards. Have you ever stood at the threshold of moments that define you? Moments when the choices you make shape not only your path but also the essence of who you … Read More
Living with Purpose: Cultivating Authenticity, Mindfulness, and Connections for a Fulfilling Life
Have you ever felt the need to be truly yourself? To ditch the masks we wear and embrace who we are? This is my story of that search for purpose—a journey filled with being real, staying present, and forging bonds. … Read More
Book: Purposeful Living
Our new eBook is LIVE! Purposeful Living: How To Navigate Depressive States And Thrive In Life This eBook will help those who have lost hope all the way to supporting an individuals personal growth and purposeful living. About the authors … Read More
My Life Sucks – Bounce Back Guide
“Being challenged in life is inevitable, being defeated is optional.” Roger Crawford The only thing constant in life is change itself. Everyone has good and bad moments no matter what social media and beyond may portray. We can have challenges … Read More
Mindful Communication when working from home
Photo Credit: Unsplash In this article you will learn more on Mindful Communication when working from home and also the Five Steps to Mindful Communication. When working from home we can enjoy more time with our loved ones and have … Read More
Ego and Suffering
Photo Credit; Good Fon Ego and Suffering Who are you? Why can we have a very inspired day and then feel like we have lost it all the following day? Why might retired sport stars and people from long term … Read More
Living A Purposeful Life
Photo Credit: GoodFon Purposeful Living Definition What is a purposeful life? There are varied concepts on a purposeful living definition. Here we have handpicked some key theories around meaning (a key ingredient within purposeful living) and purpose. Logotherapy and Viktor … Read More