By Kaitlyn E Kelly Co-Founder of PositiviTeens® University of Notre Dame, Class of 2026 Image reference: Photo by Brooke Cagle on Unsplash CONGRATULATIONS, YOU DID IT! Maybe you are preparing to push off to campus for the first time in … Read More
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Unlimited Power
Image Reference: Photo by Jessi Pena on Unsplash Written and narrated by Dr. Samantha Brooks. The 19th Century American writer and poet Thomas Bailey Aldrich once famously said, ‘The possession of unlimited power will make a despot of almost anyone. … Read More
Will Power and Focus
Written and narrated by Dr. Samantha Brooks. We told ourselves at the start of January that we would give up smoking, eat more healthily, join a gym (and actually set foot on the treadmill!) and be a better person toward … Read More
About Guides
Our vision was to create a large free video library to help individuals with daily challenges so that they never have to be alone or lost. Anything from your boss causing your stress all the way to communication challenges all … Read More
The Neuroscience Of New Beginnings: Starting A New Chapter In Life
Heralding the start of a new year allows us to feel optimistic about fresh new beginnings, having reflected on the harsh lessons we all had to face last year. And perhaps the harshest lesson of all has been having to … Read More
From Lost Hope to Found Purpose
…Once upon a time, in a bustling city, there lived a person named Charlie. Charlie was like any other person in the city, going through the motions of life but feeling a deep sense of emptiness within. Each day, Charlie … Read More
Book: Purposeful Living
Our new eBook is LIVE! Purposeful Living: How To Navigate Depressive States And Thrive In Life This eBook will help those who have lost hope all the way to supporting an individuals personal growth and purposeful living. About the authors … Read More
Will Power Training | About CY-A
Written and narrated by Dr. Samantha Brooks. THE CURB YOUR ADDICTION (CY-A) APP In partnership with the Meaningful Paths app to support will power training. Curb Your Addiction (C-Ya for short) is a computer-based, 15-minute game that can be played … Read More
Compulsive Shopping
Written and narrated by Dr. Samantha Brooks. Impulsivity and compulsivity play a large role in neuropsychiatric research as they underpin many mental health disorders. Unfortunately, impulsive and compulsive thoughts and behaviours are also commonly observed throughout the festive period! Impulsivity is … Read More
Breaking The Pattern Of A Victim Mindset
About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of … Read More