About This Course
In a world full of well marketed diet and health advice, how do we know where to start? How can we stick to our plan for longer lasting health and desired results. Welcome our Healthy Living course.
Explore what your body needs for its longer term health; how to choose the best diet for you; the differences between female and male nutritional requirements; advice on health for fertility; the impact of prolonged stress and much more.
Meet Your Practitioner
Dr Jasmeen Kaur Mehta Jhajj
NHS GP and Private Nutritional Therapist. BSc (Hons) MBBS(London) FSRH, DRCOG, RCGP, dipNT (Distinction)
Work with Dr Jasmeen Kaur Mehta Jhajj
Course Content
Healthy Living Introduction
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Healthy Living: Dieting & Nutrition
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Healthy Living: Women’s Health
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Healthy Living: Men’s Health
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Healthy Living: Stress & Fatigue
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