Author Archives: Sandy

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Mindful Colouring: A Path to Presence and Purpose

In today’s fast-paced world, where distractions are abundant, finding moments of peace and clarity can feel elusive. One simple yet profound way to cultivate mindfulness and reconnect with ourselves is through mindful colouring. By combining creativity with awareness, mindful colouring … Read More

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Lost in the Screen: Signs of Porn Addiction and the Search for Meaning

In today’s hyper-connected world, access to adult content is effortless. While pornography can be a casual activity for some, for others, it spirals into compulsive use, disrupting their emotional well-being, relationships, and personal growth. Porn addiction symptoms often begin subtly but can … Read More

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Fog

Written and narrated by Sandy ElChaar. Sometimes in life, it feels like we’re walking through a thick fog. We lose sight of the path ahead, unsure of where we’re going or what lies beyond. This fog can show up in … Read More

Mountain Illustration

Fellow Travellers

Written and narrated by Sandy ElChaar. As we journey through life, our path is never entirely solitary. Even when we feel alone, we are always in a relationship with the world around us. Fellow travelers, those who accompany us along … Read More

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Storm Clouds

Written and narrated by Sandy ElChaar. We’ve all experienced that uneasy feeling that creeps in when life feels overwhelming, like dark clouds gathering in an otherwise clear sky. This feeling, often known as anxiety, brings with it a mix of … Read More

Mountain Journey

Introduction

Written and narrated by Sandy ElChaar. Charlie stood at the foot of the mountain, gazing up at its peak hidden in the clouds. This mountain, known as the Mountain of Eudaemonia, represented something greater than a physical journey—it symbolized the … Read More

Mountain Illustration

From Lost Hope to Found Purpose

…Once upon a time, in a bustling city, there lived a person named Charlie. Charlie was like any other person in the city, going through the motions of life but feeling a deep sense of emptiness within. Each day, Charlie … Read More