Author Archives: David

Map Blog Cover 1

Path Search: Receiving Feedback Well

Receiving critical feedback well is a valuable skill that helps you grow personally and professionally. Here’s a guide to navigating it with a positive mindset: 1. Shift Your Mindset – See Feedback as an Opportunity: Understand that feedback is meant to … Read More

Fellow Travellers Blog Cover

Path Search: Giving Feedback To Others

Giving critical feedback using positive psychology strengths helps ensure that the feedback is constructive, empowering, and focused on growth. This approach emphasizes leveraging the recipient’s strengths while addressing areas for improvement. Here’s how to do it effectively: 1. Set a … Read More

Storm Cloud Blog Cover 1

Path Search: The Anchor In The Storm

Psychology Exercise: “The Anchor in the Storm” This exercise is designed to help you find stability, clarity, and calm during periods of uncertainty. It combines mindfulness and cognitive reframing techniques to ground you in the present and focus on what … Read More

Lost Valley of Gods

Mirror

Written by Sandy ElChaar & narrated by PrestonR. Gazing into a mirror can evoke a myriad of feelings—confidence, insecurity, curiosity, and even fear. It is more than just a simple act of seeing our reflection; it is a profound journey … Read More

2 1

Hourglass

Written by Sandy ElChaar & narrated by PrestonR. In our fast-paced world, time often feels like a luxury we can’t afford. However, understanding the concept of time—represented by the hourglass—can help us appreciate its vital role in shaping our lives. Time … Read More

pikaso texttoimage fantasy One female hiker black ponytail sky blue s 1 e1740690324395

Guiding Stars

Written by Sandy ElChaar & narrated by PrestonR. At the heart of our emotional experiences lies the powerful concept of values, which act as “guiding stars” that direct our preferences and actions. But how do these values arise, and why do … Read More

Mountain Illustration

Backpack

Written by Sandy ElChaar & narrated by PrestonR. Life sometimes presents us with challenges that we feel we can’t overcome. Imagine you’re carrying a backpack. This backpack symbolizes all the weight and struggles that life throws your way. Now, the question … Read More

David Chorlton art design e1740689578550

Landscape

Written by Sandy ElChaar & narrated by PrestonR. Life is like a landscape, constantly shifting and evolving. But here’s the catch: we don’t see the landscape exactly as it is. Instead, we experience our version of it—our perception of reality. This isn’t … Read More

Artwork2

About Guides

Our vision was to create a large free video library to help individuals with daily challenges so that they never have to be alone or lost. Anything from your boss causing your stress all the way to communication challenges all … Read More

MP Book Cover design ver02 scaled

Book: Purposeful Living

Our new eBook is LIVE! Purposeful Living: How To Navigate Depressive States And Thrive In Life This eBook will help those who have lost hope all the way to supporting an individuals personal growth and purposeful living. About the authors … Read More