Resilience Master Class

(1 customer review)

£100.00

This emotional intelligence course has six information filled modules, resources, videos and exercises to build the resilience you need to live an optimistic and positively challenging life.

The course contains:

  • Seven videos narrated by Health Advocate Andreanna Vasiliou
  • Scripts and further reading written by Positive Psychology Practitioner David Chorlton
  • Twelve Positive Psychology Exercises and Two additional Exercises
  • One video meditation
  • Resources section to access the course texts and Bonus Mindfulness text
Category:

Resilience course

Imagine living a life that provided inspiration and optimism much more frequently. Imagine having the strength to be there for your loved ones whenever they need you and the mindset to overcome daily challenges so that you can focus your attention instead on things that bring you joy.

Meaningful Paths presents Resilience; a six-module resilience course that contains a video series accompanied by exercises based on extensive scientific research in the field of Positive Psychology.

The course is presented by health advocate Andreanna Vasiliou and scripted by Positive Psychology Practitioner and Emotional Intelligence Teacher David Chorlton.

Course modules

Module 1
In this video Andreanna introduces you to the course and looks into the meaning of Resilience.

Module 2
In this video Andreanna looks into how our thoughts and beliefs shape our world.

Module 3
In this video Andreanna discusses that it is how much attention that we focus on positive and negative events that can significantly alter our future actions.

Module 4
In this video Andreanna assesses the science of action based coping mechanisms.

Module 5
In this video Andreanna discusses the science behind how we construct our Ego and our Self which in turn has shaped who we are today.

Module 6
In our final video, Andreanna describes why our environments can have the biggest impact on our resilience and how we can create a new world around ourselves.

Get started today

Purchase and access your emotional intelligence and resilience course from Meaningful Paths and get started on your journey today.

If you have any questions about the course, feel free to get in touch by emailing the team on hello@meaningfulpaths.com.

1 review for Resilience Master Class

  1. Sean

    I have been working with various life coaching tools, reading many books on personal development and pushing myself in the last few years. The course Resilience was highly refreshing with lots of science taught in a fun and easy to understand way. The tasks in this course are very engaging and have definitely helped me grow as an individual.

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