Meaning & Resilience

(1 customer review)


Following on from ‘Your Journey’; this resilience training course breaks down the science of finding meaning in your life and how to curate resilience in your day-to-day life. You will discover your values and meaning with more clarity and then further understand resilience training elements to go out into the world and start living the life that you wish to live founded with humility and meaning. Although this course is a follow on from ‘Your Journey’, it can be done as a stand alone course.


Online Resilience Training Course

Our resilience-building course features three lesson readings and seven exercises for you to complete for your own more profound learnings. You do not need to have purchased Your Journey for this course to make sense, and this course predominately focuses on scientific explanations and tools for your improved wellbeing.


Learn what resilience is

The Meaning & Resilience course will show you how to connect with yourself on a much deeper level, all from the convenience of your home. The online format means it is perfect for those with a busy schedule and can be completed in your own time.

If you’re ready to learn about resilience and how you can find meaning in your life, start the course today. Our friendly team are available to talk to if you have any queries, email us at

1 review for Meaning & Resilience

  1. Jon Bowles

    In troubled times this identifies solitude and meaning. Adjust to the new as the bridge back is gone.

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