Description
Benefits of taking the course:
- Life long unlimited course access after purchase.
- On going technical customer support.
- Course can be accessed via computer, tablet or mobile phone.
Course overview:
- World leading movement specialist and founder of practice Let Your Yoga Dance, Megha Nancy Buttenheim will take you on a movement based journey of health, happiness and joy.
- Begin your day full of joy and health from this practice and/or end a potentially stressful day with relaxation and calm.
- In this fun and engaging course, Megha will teach you her art form Yoga Dance integrated with the Chakras.
A breakdown of the topics covered in the course:
- * Dance and move your yoga in this one hour class over four videos.
- * Bring your joy from the comfort of your home and also take this practice with you via our app.
- * Tranquil music by Karen Drucker and Linda Worster.
- * Move through the chakras with yoga, dance and movement.
Who this course is for:
This course if for individuals who wish to find a mind and body connection, want to find a new movement based exercise that is user friendly, low impact and lots of fun.
Requirements:
There are no pre-existing requirements to take this course; just an open mind and a computer, tablet or mobile phone.
Question and answers section:
(Q) What format is the course in?
(A) This course is in a MP4 format, and can be accessed on your computer and our app, so you have a variety of viewing options for your home and also when you travel.
