Life Journeys: Indre Talks To Judith Gericke

Fit with Judith Blue

In this conversation Personal Trainer Judith Gericke talks about how strength training can be the foundation of your resilience and catalyst for your well-being. Training is much more than the aesthetics of the body. It can help you handle challenges in the work place, pressures in life and much more; you can grow mentally and spiritually through strength training and other forms of fitness.

To learn more about Judith and to have a free discovery call please visit – Fit with Judith – Feel Strong, Confident and Unstoppable!

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