Welcome to the world of Meaningful Paths! It is a pleasure to walk this journey with you on purposeful living. In this short course there are four videos which will talk you through the 4 fundamental motivations.
In our pursuit of a meaningful and fulfilling life, existential analysis provides a framework that highlights four fundamental motivations essential for human existence. These motivations address our core needs and guide us in navigating the complexities of life:
- The Motivation for Being (Existence)
- Here we are motivated by the fundamental question of existing in the world – ‘Do I have the necessary space, protection and support in the world?’ Our model below shows this as: Thoughts/Cognition, perception of the reality and the facts. I am here, but can I be? Am I giving my consent to my place in the world with my capabilities and the world circumstances around me?
- The Motivation for Life (Enjoyment)
- This motivation focuses on the capacity to experience life as valuable and enjoyable. Our model below shows this as: Emotions, listing the values, weighing all possibilities. Do I experience fulfilment, affection and appreciation of values? A focus on life with its networks of relationships and feelings.
- The Motivation for Self (Identity)
- This fundamental motivation addresses the need to relate authentically to oneself and others. It involves developing a strong sense of self-worth and self-awareness. Our model below shows this as: Value-based Decisions, choosing the most valuable thing to do. By recognizing and valuing our own identity, we can build genuine relationships and live in alignment with our true selves.
- The Motivation for Meaning (Purpose)
- This motivation is about having a sense of purpose and meaning in life. It involves engaging in activities and relationships that are significant and contribute to a sense of purpose. Our model below shows this as: Activity, acting the chosen situation – motivation. This fundamental motivation drives us to find and create meaning in our experiences, guiding us towards a fulfilling and purposeful existence.
These four fundamental motivations are essential for achieving eudaimonia, a state of living in accordance with one’s true self. They provide a comprehensive understanding of the essential needs that must be met for a fulfilling and authentic life.
Meet Your Practitioner
Sandy is an accomplished psychologist with a Psychotherapy Degree in Existential Analysis and Logotherapy from The Viennese School of Existential Analysis and Logotherapy (GLE-I). With expertise in clinical psychology and research, Sandy has made significant contributions in the field.
With a passion for helping others, she has achieved remarkable breakthroughs, including facilitating positive change for high-risk youth and aiding patients in overcoming trauma. Committed to continuous learning, she has completed various trainings, expanding their expertise in trauma-focused intervention, suicide prevention, and qualitative research.
Driven by a desire to make a difference, Sandy combines their academic background, professional experience, and dedication to provide exceptional care and support in the field of psychology.