Every time you partake in each task you will learn something new about yourself and grow as an individual year after year. Once you have completed the tasks we recommend that you start again from the beginning and choose tasks each week. This will assist you in building up strong social relationships, deeper life meaning and personal achievements that will help build up a supportive and flourishing environment around you. You will actually begin to build your world around you that provides well-being and resilience. Positive Psychology Practitioner David Chorlton has founded this platform to help spread mass positivity and well-being. Mind & Body Coach Kamila will share advice for physical health and Wealth Coach Indre will share advice on financial health. More information on your coaches can be found on our coaching page.